Tai Chi Classes, Winter 2025 and 2026
We gathered outside to practice during the summer.
Beginning Tai Chi Classes
designed for students who have never done Tai Chi before
Tai Chi Exercises
easy exercises that help develop Tai Chi principles in you body
Tuesdays, December 2 & 16
6:00 to 7:00pm
2 classes for $20
Beginning Tai Chi
your first Tai Chi Form Class
Tuesdays, January 6 - March 10
5:45 - 6:45pm
10 classes $200
Continuing Classes
Fundamentals 2
prerequisite: Beginning level 2
Tuesdays, January 6- March 10
7:00 - 8:00pm
10 classes, $200
Beyond Intermediate Form
prerequisite: Beginning, Fundamental, Intermediate levels
Wednesdays, January 7, March 11
Noon - 1:00pm
10 classes, $200
All classes are held at Friendly House Community Center, 1737 NW 26th Ave., Portland, Oregon.
Fall Classes, 2025
Beginning Tai Chi
Tuesday evenings, Sept 16 - Nov 25
5:45 - 6:45pm
Friendly House Community Center,
1737 NW 26th Ave, Portland, OR
Fundamentals 1
prerequisite: Beginning level 1
Tuesday Sept 16 - Nov 25
7:00 - 8:00pm
Friendly House Community Center,
1737 NW 26th Ave, Portland. OR
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Beyond Intermediate Form
prerequisite: Beginning, Fundamental
& Intermediate levels
Wednesdays, Sept 17- Nov 26
Noon - 1:00pm
Friendly House Community Center,
1737 NW 26th Ave, Portland. OR
All classes are held at Friendly House, 1737 NW 26th Ave, Portland, Oregon. In the Garden Room.
Tuition is $200 for the 10 week class, $100 when repeating a class.
Please register by September 16, by emailing taichiangieh@gmail.com, and let me know which class you plan to take.
Payment is due by the first class.
Venmo @RedCedarTaiChi (If Venmo asks for the last 4 digit of phone # 5275)
or mail a check payable to Angie Holland, 3439 NW Thurman St, Portland, OR 97210
A reduced rate is available if the cost presents a hardship. Contact Angie at 503-805-5275 or taichiangieh@gmail.com.
Please stay home if you have any COVID symptoms.
Class starts and ends promptly. Allow extra time for parking, and to settle in and be ready to start class on time.
Wear comfortable, relaxed fitting clothing.
Bring tai chi shoes if you have them, or practice in your socks. A pair of tai chi shoes is included as part of the B1 class only.
We will have tai chi shoes available for purchase at the first class for $15. If you purchase shoes elsewhere, please buy flat shoes with a cotton sole.