Tai Chi Courses, Spring 2024
All classes will be held at
Friendly House Community Center
1737 NW 26th Ave, Portland, OR
(the corner of NW 26th and Thurman Street)
in the Garden Room
NEW!
Free Introduction to Tai Chi
Come with questions and have some fun learning a the first few postures of Tai Chi.
There are 4 Introductions opportunities to come to our
Introduction Class
Tuesdays 7:00-8:00pm, March 5 or 12
Wednesdays 10:30-11:30am, March 6 or 13
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Friendly House locks the front door at 7:00, please arrive early.
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B1 (Beginning Tai Chi) 10 weekly classes
this class starts at the very beginning
7:00-8:00pm, Tuesdays
March 19 - May 21
B1 (BeginningTai Chi) 10 weekly classes
This class starts at the very beginning
10:30-11:30am, Wednesdays
March 20 - May 22
B3 (Beginning Tai Chi 3rd Third)
prerequisite B1 and B2
5:50-6:50pm, Tuesdays
March 19 - May 21
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Push Hands 1 (on going class)
11:45am - 12:45pm, Wednesdays
March 20 - May 22
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Intermediate Form, (on going class)
10:30 - 11:30, Fridays
March 22 - May 24
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Tuition is $200, or $100 when repeating a class.
Please register in advance by emailing taichiangieh@gmail.com
Payment is due by March18:
Venmo @RedCedarTaiChi (If Venmo asks, Angie’s phone # is 503-805-5275
or mail a check payable to Angie Holland, 3439 NW Thurman St, Portland, OR 97210
A reduced rate is available if the cost presents a hardship. Contact Angie at 503-805-5275 or taichiangieh@gmail.com.
We will follow Friendly House’s COVID policies, currently “Masks optional.” They do not currently check vaccination status.
Please stay home if you have any COVID symptoms.
Class starts and ends promptly. Allow extra time for parking, and to settle in and be ready to start class on time.
Wear comfortable, loose clothing.
Bring tai chi shoes if you have them, or remove your shoes and practice in your socks.
Angie will have tai chi shoes available for purchase at the first class.