Tai Chi Classes, Spring 2026
We gathered outside to practice during the summer.
Beginning Tai Chi Classes
designed for students who have never done Tai Chi before
Easy Tai Chi Exercises
Get a taste of Tai Chi. You will learn simple exercise that will enrich your life.
Wednesday March 11
6:00 - 7:00pm
$5.00
Beginning Tai Chi (B1)
This is your first class.
No experience needed.
You will learn the 1st third of the form.
Wednesdays 6:00 - 7:00pm
March 18 - May 27
no class on April 22
10 classes $200
Beginning Tai Chi, 2nd third (B2)
prerequisite: Beginning Tai Chi (B1)
You will learn the 2nd third of the form.
Tuesdays, 5:45 - 6:45pm
March 17- June 9
no classTuesday April 21, 28, May 26
10 classes $200
Continuing Classes
Fundamentals 3
prerequisite: Beginning level 3 (B3)
review and deepen our understanding of the form's 3rd third
Tuesdays, 7:00 -8:00pm
March 17 - June 9
no class April 21, 28 & May 26
10 classes, $200
Beyond Intermediate Form
prerequisite: Beginning, Fundamentals, Intermediate levels
In this class we will examine questions that you have at the Intermediate level and possibly start Push Hands
Wednesdays, Noon - 1:00pm
March 18 - May 27
no class April 22 & 29
9 classes, $180
All classes are held at Friendly House, 1737 NW 26th Ave, Portland, Oregon. In the Garden Room.
Tuition is $200 for the 10 week class, $100 when you have taken the class before.
Please register by March 17 with the appropriate register button or by emailing taichiangieh@gmail.com, and let me know which class you plan to take.
Payment is due by the first class.
Pay when you register or Venmo @RedCedarTaiChi (If Venmo asks for the last 4 digit of phone # 5275)
or bring a check to the first class.
A reduced rate is available if the cost presents a hardship. Contact Angie at 503-805-5275 or taichiangieh@gmail.com.
All classes are held at Friendly House
Please stay home if you have any COVID symptoms.
Class starts and e nds promptly. Allow extra time for parking, and to settle in and be ready to start class on time.
Wear comforable, relaxed fitting clothing.
Bring tai chi shoes if you have them, or practice in your socks. A pair of tai chi shoes is included as part of the B1 class only.
We will have tai chi shoes available for purchase at the first class for $15. If you purchase shoes elsewhere, please buy flat shoes with a cotton sole.