RedCedarTaiChi.com                                                TaiChiAngieH@gmail.com                                                          503-805-5275

R E D  C E D A R  T A I  C H I

Free Intro Class

Wednesday, Jan. 8

7:15 - 8:15pm, Friendly House

NW 26th and Thurman Street,

Portland, Oregon

To register contact:

Angie Holland

TaiChiAngieH@gmail.com

503-805-5275

Photos by Chelsea Petrakis

If you can walk you can do Tai Chi. The slow movements and deep breathing bring relaxation and energy into your body.

Tai Chi is my passion. I started studing Tai Chi 25 years ago, and it has been a part of my life ever since. It clears my mind, keeps my hips from aching and always lifts my spirits. It offers so many benefits, I often wonder why everyone isn't doing Tai Chi.

Come to one of my classes and discover what Tai Chi will do for you.

Photos: Chelsea Petrakis

Red Cedar Tai Chi is a member of the Tai Chi Foundation. For more information on Tai Chi, its health benefits and history, go to:

TaiChiFoundation.org