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R E D C E D A R T A I C H I

Tai Chi is like a moving meditation. The slow movements and deep breathing bring relaxation and energy into your body.
Tai Chi is my passion. I started studying Tai Chi 25 years ago, and it has been a part of my life ever since. It clears my mind, keeps my hips from aching and always lifts my spirits. It offers so many benefits, I often wonder why everyone isn't doing Tai Chi.
Come to one of my classes and discover what Tai Chi will do for you.
-Angie Holland, Lead Instructor

Photos: Chelsea Petrakis
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Photos by Chelsea Petrakis
Red Cedar Tai Chi is a member of the Tai Chi Foundation. For more information on Tai Chi, its health benefits and history, go to:
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