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R E D  C E D A R  T A I  C H I

Tai Chi, Portland, OR

Tai Chi is a moving meditation which helps to clear the mind, improves memory and reduces stress. It builds body awareness, strengthens leg muscles and improves balance. It nurtures all aspects of one's life.

 

 

Tai Chi is my passion. I started studying Tai Chi 30 years ago, and it has been a part of my life ever since. I'm a teacher with TaiChiFoundation.org, and teach the Yang 37 posture form, past down by Master Chang Man Ching.

Come to one of our classes and discover what Tai Chi will do for you.

-Angie Holland, Lead Instructor

Tai Chi group, Portland, OR

For details contact:

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Angie Holland

TaiChiAngieH@gmail.com

503-805-5275

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Red Cedar Tai Chi is a member of the Tai Chi Foundation. For more information on Tai Chi, its health benefits and history, please go to:

TaiChiFoundation.org

Photos by Chelsea Petrakis

Photos: Chelsea Petrakis

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